Charge

Rough night. Board meeting till ten then had lack of judgment to drink a cup of coffee right be fore I left. Needless to say I lay wide awake in my bed till I decided at 11:30 to watch the documentary I just got from Netflix. A movie called God Grew Tired of Us. Awesome movie which documents the life of the Lost Boys of Sudan who were driven from their homes when the Sudanese government decided to wipe out all the Christians in the south. Amazing story of how they were resettled to the United States where they were given jobs and opportunities of education.
So I stayed up late for that coupled with Liam teething and running a fever led to a later more exhausting night than I had anticipated. This in turn effected the 5 a.m. run.
I have been knocked off my horse a bit with my training. One of the challenges of living in Northeast PA is the weather and lack of pools in proximity to my life. Also pool hours do not help. But enough with excuses I will make up run today and jump in the pool tomorrow. Got the Nerve Triathlon is less than 3 months away and I have a lot of work to do. My plan is to place in the top 20 in my age group 25-29. Looking at the times I really need to step up my swim. Thankfully the weather is getting warmer and outdoor training is not too far away.