Today I ran outside for the first time since November. Before today the coldest I had run in was about 32, but when I passed the bank this morning it was a cool 22. If you are not a runner you might think, That's really cold, he's crazy" trust me there are crazier dudes than I. (Chris Freet *ahem*) You actually warm up nicely as long as you are wearing some decent gloves and a good hat, as well as performance gear that keeps the sweat from staying on your body.
Here is the route I ran today Honesdale Lowland Short Route I ran it much slower than I would have liked, but I am giving myself a little grace right now because it is my first day back.
Tuuuuuuurtle!
13 years ago
nice work, Ken. it was a beautiful morning.
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